Week of Monday 4/8/24 - Friday 4/12/24
Monday: 4 Rounds - 1 Minute Stations for Max Reps
Tuesday: 5 Rounds - For Time
Wednesday: 4 Minute AMRAP
Thursday: 20 Minute AMRAP
Friday: 6 Rounds - For a Good Time
April 2024 - Updating Member Milestones
We’ve updated the total check-ins based on March’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 4/1/24 - 4/5/24
Week of 3/25/24 - 3/29/24
Week of 3/18/24 - 3/22/24
Week of 3/11/24 - 3/15/24
March 2024 - Updating Member Milestones
We’ve updated the total check-ins based on February’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
