Dan Gallagher July 4, 2016 WOD, For Time Tuesday - 7/5/16 Dan Gallagher July 4, 2016 WOD, For Time Workout of the DayTurkish Get-ups2-2-2-2-221-15-9Kettlebell Sumo Deadlift High PullBurpees View fullsize The 7am class starting Luke. View fullsize Gail and Rachel looking great in the new tanks during the workout introduction. View fullsize The 10:00 class working through their 15 Clean & Jerks. View fullsize Garrett, Raff & Steph getting a little 4th of July sunshine during Luke. View fullsize Lu looking tan during her swings. View fullsize Aisling finishing up her final lunges...with about 8 extra just to be safe. 7/4/16
