Thursday - 5/27/21

WORKOUT OF THE DAY

5 Rounds - For Time:

• 15 Russian Kettlebell Swings (24/16 kg)

• 21/18 Cal Bike

• 15 Box Jumps (24/20 in)

  • Score = Total Time

  • Rx1= 16/12 kg

  • Rx3= 32/24 kg

9:30am class!

Kristie!