WORKOUT OF THE DAY
For time:
70 Burpees
60 Sit-ups
50 Med-Ball Cleans (20/14 lbs)
40 Pull-ups
30 Handstand Push-Ups
Score = Total Time (25 Minute Cap)
For time:
70 Burpees
60 Sit-ups
50 Med-Ball Cleans (20/14 lbs)
40 Pull-ups
30 Handstand Push-Ups
Score = Total Time (25 Minute Cap)
