STRONGTOWN GENERAL - HOME WORKOUT
Goblet Squat
5 x 20 (unbroken Set of 20 reps)
2 Rounds for Time:
30 Kettlebell Thruster (15 each arm)
Run 600m
Score = Total Time
Tuesday - 4/21/20
Goblet Squat
5 x 20 (unbroken Set of 20 reps)
2 Rounds for Time:
30 Kettlebell Thruster (15 each arm)
Run 600m
Score = Total Time
