Dan Gallagher August 18, 2016 FGB Style, WOD, Events, Battle for the Bell Friday - 8/19/16 Dan Gallagher August 18, 2016 FGB Style, WOD, Events, Battle for the Bell Bench Press 2-2-2-2-23 Rounds: 45 Seconds Work / 15 Seconds Rest Push-ups Sit-ups Waiter Lunges Right Arm Waiter Lunges Left Arm
