Sarah Gallagher January 23, 2022 Monday - 1/24/22 Sarah Gallagher January 23, 2022 Front Rack Barbell Lunge 20’ Distance - Max Weight 12 Minute AMRAP: 55 Step-ups (24/20”) 55 Russian KBS (32/24 kg) 55 Lunges 55 Shuttle Sprints - 30’