WORKOUT OF THE DAY
Clean and Jerk
1-1-1
Every 2 Minutes x 10
5 Bar Facing Burpees
1 Rope Climb
1 Squat Clean & Jerk (AHAP)
Score = Rounds Completed + Weight used
Clean and Jerk
1-1-1
Every 2 Minutes x 10
5 Bar Facing Burpees
1 Rope Climb
1 Squat Clean & Jerk (AHAP)
Score = Rounds Completed + Weight used