Sarah Gallagher July 16, 2023 Ladder, For Time, AMRAP, FGB Style Week of 7/17/23 - 7/21/23 Sarah Gallagher July 16, 2023 Ladder, For Time, AMRAP, FGB Style Week of Monday 7/17/23 - Friday 7/21/23Monday: 9 Minute LadderTuesday: 5 Rounds - For TimeWednesday: 5 Rounds - Not for TimeThursday: 22 Minute AMRAPFriday: 4 Rounds - 1 Minute Stations
