Sarah Gallagher January 7, 2024 For Time, FGB Style, AMRAP, Time Trial Week of 1/8/24 - 1/12/24 Sarah Gallagher January 7, 2024 For Time, FGB Style, AMRAP, Time Trial Week of Monday 1/9/23 - Friday 1/12/23Monday: For TimeTuesday: 5 Rounds - 1 Minute Stations Max RepsWednesday: 10 Minute AMRAPThursday: “Annie” BackwardsFriday: “Tabata” - 16 Rounds - Alternate Rounds