Week of Monday 12/18/23 - Friday 12/22/23
Monday: 9 Minute Ladder
Tuesday: 10 Rounds - For Time
Wednesday: 20 Minute AMRAP
Thursday: 3 Rounds - For Time
Friday: 5 Rounds - 1 Minute Stations | 30” Rest
Week of 12/11/23 - 12/15/23
Week of 12/4/23 - 12/8/23
December 2023 - Updating Member Milestones
We’ve updated the total check-ins based on November’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
Week of 11/27/23 - 12/1/23
Week of 11/20/23 - 11/24/23
Week of 11/13/23 - 11/17/23
November 2023 - Updating Member Milestones
We’ve updated the total check-ins based on October’s attendance. The milestones are based on attendance check-ins in our member management software (PushPress).
For anyone that was with us pre-PushPress (prior to 2018) you will have a “+” next to your number since your true tally is actually much higher.
The Milestones we will be highlighting are…
