Monday: 3 Minute AMRAP X 3 Tuesday: 5 Rounds - Not For Time Wednesday: 10 Minute AMRAP x 2 Thursday: EMOM & 4 Rounds - 1 Minute Stations for Max Reps Friday: 5 Rounds - For Time
Monday: For Time - 27-21-15-9 Tuesday: 5 Rounds - For Time Wednesday: 8 Minute AMRAP Thursday: Time Trials & 3 Rounds - 1 Minute Stations Friday: 3 Rounds - For Time