Monday: 5 Rounds : Each for Time Tuesday: 21 Minute AMRAP: Wednesday: 3 Rounds - 1 Minute Stations Thursday: 2 Rounds - For Time Friday: 3 Minute AMRAP x 3
Monday: 5 Rounds - For Time Tuesday: 21 Minute AMRAP Wednesday: 6 Minute AMRAP x 2 | 2 Minutes Rest Thursday: 3 Rounds - 1 Minute Stations for Max Reps Friday: Not for TIme